My De-stress Diary
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Stress is not a joke, and solving it needs to be done.
Dr. Annika Sorensen, a Medical Doctor and Stress Strategist wrote this book "My De-Stress Diary" to help you take control of your stress management and equip you with the skills you need to thrive at leadership and juggle your home and social lives.
-52 Weeks to a NEW YOU!
-Become the co-author of your own life with this interactive workbook.
-Your weekly guide to de-stress yourself over a 1 year period.
-Proven tools and tactics for a healthier body and mind.