Take a virtual Ageless Grace class with Denise Medved!

Ageless Grace is a revolutionary brain fitness program taught in 50 states and more than 30 countries, and over 3400 Educators have been certified to teach. The program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain.

By practicing Ageless Grace for 10 minutes every day, you can improve your brain health. Ideally, Ageless Grace is a preventative measure, but if the signs of cognitive decline are beginning to appear, Ageless Grace can improve your symptoms.

Because Ageless Grace is performed in a chair to engage the brain, almost anyone can participate.