Ageless Grace Electronic Flashcards by Denise Medved. Once you are somewhat familiar with the 21 Simple Tools for Lifelong Comfort and Ease, there are 21 flashcards (large type), with brief, bulleted reminders of how to practice each tool, what body parts to move, and ways to move them. There are 7 additional cards that remind you how and why you practice Ageless Grace. These are great for travel, or for drawing 3 cards daily and surprising yourself with “today’s tools” for a 10-minute practice so at the end of 7 days, you will have done ALL 21 exercises to address the primary aging factors of the body and brain!