This workbook, by Laura Schwalm, is made Specifically for Healing the Shadow aspects of self, and can be used with or without the cards. The workbook is used to enhance intuition, meditation and reflection practices and spiritual healing. The book teaches over twenty different oracle spreads for clearing ancestral karma, balancing chakras, clearing karmic programs and more! It also has a ton of psychic development exercises, healing protocols, and more! The workbook is titled under Transpersonal psychology. Transpersonal psychology is psychology that integrates the spiritual and transcendent aspects of the human experience with the framework of modern psychology. This workbook is designed for individuals looking for higher meanings in life, and who want to move beyond the limited boundaries of the ego to access an enhanced capacity for wisdom, creativity, unconditional love and compassion.